Holotropic Breathwork®

🌬️ Holotropic Breathwork: A Journey Into Healing and Inner Wisdom

Holotropic Breathwork® is a powerful practice for accessing the innate intelligence of the mind, body, and spirit. Drawing from ancient healing traditions and the pioneering work of Stanislav and Christina Grof, this method uses conscious connected breathing, evocative music, and a safe, supportive setting to guide participants into expanded states of awareness.

In this expanded state of awareness, deep healing, emotional release, and profound self-discovery can occur—entirely under the power of your own breath.

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"“I lived for over ten years at Esalen Institute in Big Sur, California, where I was the director of programs, and in the course of those years virtually every conceivable form of therapy and personal transformation, great and small, came through Esalen. In terms of therapeutic effectiveness, Grof’s [Holotropic Breathwork] was by far the most powerful; there was no comparison."— Richard Tarnas, The Passion of the Western Mind

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Why Holotropic Breathwork?

🌀 Deep Self-Exploration – Access insights beyond the conscious mind
🎵 Evocative Music & Breath – Designed to support emotional release and transformation
🧘 Safe and Sacred Space – Facilitated by a certified practitioner with 600+ hours of training
💫 Personal Healing – Connect to your inner healer and innate capacity for growth

Whether you are seeking clarity, emotional healing, or spiritual insight, this practice can help unlock the wisdom within.

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Important: Health & Safety Guidelines

While Holotropic Breathwork is profoundly healing for many, it is not suitable for everyone. Due to the intensity of the experience, there are important medical and psychological contraindications. Please read the full list before participating and consult your healthcare provider if you have any concerns.

📝 A signed consent form is required and can be accessed via the "Contraindications" button at the top of this page.

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Sessions Available

I currently offer private and occassional group sessions in Salmon Arm, British Columbia. Salmon Arm is in the heart of B.C.s renowned Okanagan and an exceptional place to travel to.

🎥 To learn more about the process, watch or listen to a video of Tami describing Holotropic Breathwork at the bottom of this page.

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Ready to Breathe Into Transformation?

Schedule a free consult to discuss participation through the Book Online tab.